Livwell Studio
PERSONAL TRAINING
LivWell Studios offers personalized personal training services that are tailored to your individual fitness goals. With certified trainers, comprehensive assessments, and customized workout plans, you will receive focused guidance to achieve optimal results. Our trainers will monitor your progress closely, making adjustments as needed, and provide ongoing support to keep you motivated throughout your fitness journey.
NUTRITION COUNSELING
LivWell Studios offers thorough nutrition counseling designed to optimize health and support fitness objectives, available both online and in person. Our approach begins with personalized assessments to evaluate dietary habits and requirements, followed by customized guidance on nutrition strategies that align with individual fitness plans. Whether you aim for weight management, performance improvement, or overall well-being, LivWell's certified nutrition counselors provide practical advice and continuous support to cultivate sustainable dietary practices and achieve lasting results.
REFORMER PILATES
Discover the benefits of Reformer Pilates through our unique circuit training and private sessions. Our expert instructors will guide you in a personalized environment, helping you build strength, flexibility, and balance. Whether you're a beginner or an experienced practitioner, our tailored approach ensures you achieve your fitness goals effectively. Join us and experience the transformative power of Reformer Pilates!
BODY SCULPTING
Discover the cutting-edge EMSCULPT NEO technology for body sculpting that helps lose 30% of fat while gaining 25% muscle. This innovative treatment combines the power of high-intensity focused electromagnetic (HIFEM) energy with radiofrequency to sculpt your body effectively. Experience a transformative journey towards a toned and defined physique with minimal downtime. Elevate your fitness goals!
SEMI-PRIVATE CLASSES
Our semi-private classes offer a unique blend of personalized attention and the motivation of a small group setting. Each session is designed to provide a customized training tailored to your individual needs and goals, while also fostering a supportive and engaging environment with a few fellow participants.