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Tuesday Morning Class

10:00 AM - 10:45 AM

|

4013 15th Ave, Brooklyn, NY 11218, USA

Strength Conditioning

Tuesday Morning Class
Tuesday Morning Class

Time & Location

10:00 AM - 10:45 AM

4013 15th Ave, Brooklyn, NY 11218, USA

About This Class

This high-energy class focuses on building muscle strength, improving endurance, and boosting overall fitness. Using a variety of resistance training exercises, participants will target all major muscle groups to increase power, stability, and performance. Perfect for all fitness levels, this class will help you become stronger, leaner, and more confident.

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