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Sunday Evening Class

8:00 PM

|

4013 15th Ave, Brooklyn, NY 11218

Yogalates

Sunday Evening Class
Sunday Evening Class

Time & Location

8:00 PM

4013 15th Ave, Brooklyn, NY 11218

About This Class

Yogalates is a balanced blend of yoga and Pilates, combining the flexibility and relaxation of yoga with the core-strengthening and toning benefits of Pilates. The session includes flowing yoga poses, targeted Pilates exercises, and mindful breathing, all designed to build strength, improve flexibility, and promote a calm, centered mind. Perfect for all fitness levels, this class leaves you feeling revitalized and relaxed.

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